Quick and healthy ideas for dinner

We live in a world where everyone is running the rat race to become successful. This has led most of them to neglect the importance of healthy and nutritious meals. Most people skip their breakfast due to lack of time and cooking skills. However, there are times when they don’t even eat their dinner. Well, skipping meals could result in serious health consequences. But thanks to digitalization, food has become more accessible to people who can’t cook. Today, you just need a few swipes on your smartphones to order dinner online in Marlboro, NJ. 

Apart from this, you have another option for not to skip your meals is to choose quick recipes that are equally healthy and nutritious. 

Here are the dinner recipes that can be cooked within 20 minutes. 

Pea & spinach carbonara - Do you know fresh pasta takes less cooking time than dried? This makes pea & spinach carbonara a quick dinner recipe, which is luscious yet healthy. In this recipe, eggs are used as the base of the creamy sauce, which is not fully cooked. Hence, it is always advisable to use pasteurized-in-the-shell eggs. 

Classic sesame noodles with chicken - Make classic sesame noodles a healthy meal with lots of veggies and lean chicken. It is one of the quickest and easiest recipes among Asian foods. When you cook, make sure to rinse the noodles until they turn cold and then drain the water with a good shake in the colander. For a healthier option, swap your classic noodles with raw carrots, zucchini, and other veggie noodles to prepare the dish. 

Beet & shrimp winter salad - Well, this dinner salad recipe is packed with proteins from shrimp and fiber from barley. Enjoy this simple, yet delicious beet & shrimp winter salad with a glass of red wine. To make it more nutritious, add pre-cooked beets and other vegetables in the salad. They are readily available in the market.

Moo Shu vegetables - Moo Shu vegetables is a vegetarian and healthy version of the classic Chinese stir-fry Moo Shu. In this recipe, you will use already-shredded vegetables, which cut down the cooking time. You can serve this dish with warm whole-wheat tortillas, hoisin, and Asian hot sauce.

Mozzarella, basil, and zucchini frittata - Loaded with vegetables, a frittata is one of the quickest and healthy meals for dinner. However, you can also eat this for breakfast or lunch. It is best to serve with a slice of olive oil-drizzled crusty baguette and a tossed salad. 

These are some of the dinner recipes you can try at home. They will not take more than 20 minutes. Hence, if you have a hectic schedule each day, these are the recipes you need. This means, you don't need to spend much time and can eat healthy, freshly prepared for dinner. If you can’t cook, you can always order dinner online in Marlboro, NJ from any restaurants.